Random Happiness Facts

12 votes - 92%
28
1. Your happiness depends on you, not others.
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2. Over thinking corrupts the mind, destroys happiness and creates problems that never even existed in the first place.
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3. Apes experience dips in happiness in their middle age, much like people do.
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4. The happiness of your life depends on the quality of your thoughts.
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5. Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy.
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6. The first person you think of in the morning or last person you think of in the night is either the cause of your happiness or your pain!
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7. Happiness is increased when tangible goals like "making someone smile" are made.
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8. Your outlook on life & what you choose to do with your life accounts for 40 percent of your happiness levels.
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9. Happiness is the best revenge.
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10. Your outlook on life and what you choose to do with it accounts for 40% of your happiness - This includes friendships and work.
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11. Happiness is a by-product of the pursuit of success and meaningful goals, rather than successful accomplishments, studies suggest.
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12. The key to happiness and success: Dream big, work hard, stay focused, and surround yourself with good people.
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13. Happy International Day of Happiness!
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14. Cuddling releases oxytocin, known as the "feel good" hormone. It increases happiness levels and relieves stress.
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15. Happiness can be found in the darkest of times, if one only remembers to turn on the light.
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16. Only 10 percent of your happiness comes from external circumstances.
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17. The happiness in your life depends on the quality of your thoughts
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18. The first person you think of in the morning or last person you think of in the night is either the cause of your happiness or your pain.
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19. If you rely on others to make you happy, you will never be happy. Happiness is something only you are responsible for.
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20. Good morning and night text messages trigger a chemical reaction in the brain associated with happiness and pleasure.
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21. Over thinking corrupts the mind, destroys happiness and creates problems that never existed in the first place.
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22. Your happiness has got nothing to do with the problems you face, it's how you choose to deal with them.
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23. Happiness is instantly contagious; and you can easily become a happier person by simply surrounding yourself with others who are happy.
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24. Studies show the key to happiness is spending your money on experiences rather than possessions.

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